Martin Dillon 1163m row
1,163m
Meters
5:18.9
Time
2:17.1
Pace
66
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 108 |
September 30, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.9 | 1,163m | 2:17.1 | 136 | 767 | 24 |
| 1:26.1 | 300m | 2:23.5 | 118 | 707 | 25 |
| 1:21.9 | 600m | 2:16.5 | 138 | 773 | 24 |
| 1:19.6 | 900m | 2:12.6 | 150 | 815 | 23 |
| 1:11.4 | 1,163m | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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