Martin Dillon 1000m row
1,000m
Meters
4:52.6
Time
2:26.3
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 107 |
September 30, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 22 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 23 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 22 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 23 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 22 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 22 |
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Workout Graph
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