Martin Dillon 1000m row
1,000m
Meters
4:37.7
Time
2:18.8
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 106 |
September 30, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 23 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 24 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 23 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 23 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 23 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 23 |
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