Martin Dillon 1000m row

1,000m

Meters

4:42.8

Time

2:21.4

Pace

54

Calories

Average Watts124
Calories Per Hour726
Stroke Rate23
Stroke Count109
Drag Factor107

September 30, 2024 18:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.8 1,000m 2:21.4 124 726 23
1:00.4 200m 2:31.0 102 649 23
0:56.7 400m 2:21.7 123 722 23
0:55.8 600m 2:19.5 129 743 24
0:54.9 800m 2:17.2 135 765 23
0:55.0 1,000m 2:17.5 135 763 23

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Workout Graph

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