Martin Dillon 1:03:19 row
13,012m
Meters
1:03:19.5
Time
2:25.9
Pace
721
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 1216 |
| Drag Factor | 107 |
October 01, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:19.5 | 13,012m | 2:25.9 | 112 | 687 | 19 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 21 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 19 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 |
| 55:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 1:00:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
| 1:03:19.5 | 682m | 2:26.2 | 112 | 684 | 19 |
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