Martin Dillon 1:00:00 row
12,020m
Meters
1:00:00.6
Time
2:29.7
Pace
657
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 0 |
October 10, 2024 06:27:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.6 | 12,020m | 2:29.7 | 104 | 658 | 20 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 55:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 1:00:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 1:00:00.6 | 1m | 5:00.0 | 13 | 344 | 0 |
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