Martin Dillon 1:00:01 row
13,030
Meters
1:00:01.3
Time
2:18.1
Pace
753
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 1321 |
| Drag Factor | 109 |
October 14, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 13,030 | 2:18.1 | 133 | 756 | 753 | 21 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 22 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 22 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 20 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 |
| 55:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 |
| 1:00:01.3 | 1,130 | 2:13.3 | 148 | 808 | 68 | 21 |
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