Martin Dillon 1097m row
1,097m
Meters
5:24.0
Time
2:27.6
Pace
59
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 107 |
October 14, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.0 | 1,097m | 2:27.6 | 109 | 674 | 23 |
| 1:29.8 | 300m | 2:29.6 | 104 | 659 | 27 |
| 1:30.9 | 600m | 2:31.5 | 101 | 646 | 22 |
| 1:24.6 | 900m | 2:21.0 | 125 | 729 | 22 |
| 0:58.6 | 1,097m | 2:28.7 | 106 | 666 | 21 |
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Workout Graph
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