Martin Dillon 15:24 row
3,002m
Meters
15:24.4
Time
2:33.9
Pace
160
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 116 |
October 16, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.4 | 3,002m | 2:33.9 | 96 | 630 | 24 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 15:24.3 | 74m | 2:44.1 | 79 | 572 | 20 |
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Workout Graph
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