Martin Dillon 29:59 row
7,103m
Meters
29:59.9
Time
2:06.6
Pace
446
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 120 |
October 23, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.9 | 7,103m | 2:06.6 | 172 | 892 | 22 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 |
| 29:59.9 | 1,276m | 1:57.5 | 216 | 1042 | 22 |
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