Martin Dillon 12:00 row
3,047m
Meters
12:00.0
Time
1:58.1
Pace
205
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 118 |
October 25, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 24 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 23 |
| 6:00.0 | 754m | 1:59.3 | 206 | 1008 | 26 |
| 9:00.0 | 790m | 1:53.9 | 237 | 1114 | 27 |
| 12:00.0 | 781m | 1:55.2 | 229 | 1087 | 23 |
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Workout Graph
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