Martin Dillon 44:57 row
10,012
Meters
44:57.8
Time
2:14.7
Pace
598
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 985 |
| Drag Factor | 130 |
October 30, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:57.8 | 10,012 | 2:14.7 | 143 | 792 | 598 | 21 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 26 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 21 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 21 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 21 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 21 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 21 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 22 |
| 44:57.8 | 1,254 | 1:58.7 | 209 | 1019 | 84 | 22 |
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Workout Graph
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