Martin Dillon 30:00 BikeErg
12,701m
Meters
30:00.9
Time
2:21.7
Pace
365
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 64 |
| Revolution Count | 1946 |
| Power/kg | 1.01 |
| Drag Factor | 95 |
October 31, 2024 05:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.9 | 12,701m | 2:21.7 | 123 | 722 | 64 |
| 5:00.0 | 1,728m | 2:53.6 | 67 | 530 | 53 |
| 10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 62 |
| 15:00.0 | 2,155m | 2:19.2 | 130 | 746 | 66 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 68 |
| 25:00.0 | 2,266m | 2:12.3 | 151 | 819 | 69 |
| 30:00.9 | 2,320m | 2:09.6 | 160 | 852 | 71 |
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Workout Graph
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