Martin Dillon 5:04 row
1,013m
Meters
5:04.5
Time
2:30.2
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 13 |
| Stroke Count | 129 |
| Drag Factor | 0 |
November 11, 2024 07:02:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,013m | 2:30.2 | 103 | 654 | 13 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 5:04.5 | 11m | 3:24.5 | 41 | 440 | 0 |
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