Martin Dillon 7:30 row
1,311m
Meters
7:30.2
Time
2:51.7
Pace
66
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
Stroke Rate | 22 |
Stroke Count | 254 |
Drag Factor | 121 |
November 18, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:30.2 | 1,311m | 2:51.7 | 69 | 537 | 22 |
5:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
7:30.2 | 467m | 2:40.8 | 84 | 589 | 20 |
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