Martin Dillon 14:09 row
3,002m
Meters
14:09.9
Time
2:21.5
Pace
170
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 16 |
| Stroke Count | 238 |
| Drag Factor | 132 |
November 19, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.9 | 3,002m | 2:21.5 | 123 | 724 | 16 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 16 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 |
| 14:09.9 | 904m | 2:18.2 | 133 | 756 | 17 |
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