Martin Dillon 5:07 row
1,009m
Meters
5:07.8
Time
2:32.5
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 115 |
November 20, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,009m | 2:32.5 | 99 | 639 | 20 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 5:07.8 | 22m | 2:57.2 | 63 | 516 | 15 |
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