Martin Dillon 31:11 BikeErg
14,024
Meters
31:11.5
Time
2:13.4
Pace
419
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 69 |
| Revolution Count | 2148 |
| Power/kg | 1.21 |
| Drag Factor | 95 |
November 25, 2024 19:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:11.5 | 14,024 | 2:13.4 | 147 | 806 | 419 | 69 |
| 5:00.0 | 2,017 | 2:28.7 | 106 | 666 | 55 | 62 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 62 | 66 |
| 15:00.0 | 2,197 | 2:16.5 | 137 | 773 | 64 | 67 |
| 20:00.0 | 2,253 | 2:13.1 | 148 | 810 | 67 | 69 |
| 25:00.0 | 2,390 | 2:05.5 | 177 | 909 | 75 | 73 |
| 30:00.0 | 2,406 | 2:04.6 | 181 | 921 | 76 | 74 |
| 31:11.5 | 604 | 1:58.3 | 211 | 1026 | 20 | 78 |
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Workout Graph
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