Martin Dillon 30:01 BikeErg
12,519m
Meters
30:01.9
Time
2:23.9
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 66 |
| Revolution Count | 1990 |
| Power/kg | 0.96 |
| Drag Factor | 85 |
December 12, 2024 18:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.9 | 12,519m | 2:23.9 | 117 | 703 | 66 |
| 5:00.0 | 1,956m | 2:33.3 | 97 | 633 | 62 |
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 67 |
| 15:00.0 | 2,093m | 2:23.3 | 119 | 709 | 67 |
| 20:00.0 | 2,059m | 2:25.7 | 113 | 689 | 65 |
| 25:00.0 | 2,135m | 2:20.5 | 126 | 734 | 68 |
| 30:00.0 | 2,151m | 2:19.4 | 129 | 744 | 68 |
| 30:01.9 | 4m | 7:55.0 | 3 | 311 | 71 |
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Workout Graph
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