Martin Dillon 10x0:25/0:25r row

1,271m

Meters

4:10.0

Time

1:38.3

Pace

104

Calories

Rest Distance712m
Rest Time4:10.0
Overall Distance1,983m
Overall Time8:20.0
Average Watts368
Calories Per Hour1566
Stroke Rate41
Stroke Count170
Drag Factor151

December 13, 2024 07:07:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:10.0 1,271m 1:38.3 368 1566 41
0:25.0 129m 1:36.8 385 1623 41
0:25.0 124m 1:40.8 342 1475 41
0:25.0 124m 1:40.8 342 1475 41
0:25.0 123m 1:41.6 333 1447 41
0:25.0 127m 1:38.4 367 1563 41
0:25.0 132m 1:34.6 412 1718 41
0:25.0 125m 1:40.0 350 1504 41
0:25.0 131m 1:35.4 403 1686 41
0:25.0 126m 1:39.2 358 1533 41
0:25.0 132m 1:34.6 412 1718 41
r712m

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