Martin Dillon 18:32 row
4,004m
Meters
18:32.2
Time
2:18.8
Pace
233
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 121 |
December 13, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.2 | 4,004m | 2:18.8 | 131 | 749 | 22 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 18:32.2 | 820m | 2:09.3 | 162 | 856 | 21 |
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Workout Graph
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