Martin Dillon 21097m row
21,097m
Meters
1:31:10.8
Time
2:09.6
Pace
1319
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 21 |
Stroke Count | 1946 |
Drag Factor | 120 |
December 15, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:31:10.8 | 21,097m | 2:09.6 | 161 | 852 | 21 |
5:06.4 | 1,000m | 2:33.2 | 97 | 635 | 23 |
4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 21 |
4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 21 |
4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 21 |
4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 21 |
4:13.7 | 6,000m | 2:06.8 | 171 | 890 | 22 |
4:42.3 | 7,000m | 2:21.1 | 124 | 728 | 19 |
4:11.3 | 8,000m | 2:05.6 | 176 | 907 | 21 |
4:11.7 | 9,000m | 2:05.8 | 176 | 904 | 21 |
4:08.6 | 10,000m | 2:04.3 | 182 | 927 | 22 |
4:08.7 | 11,000m | 2:04.3 | 182 | 926 | 22 |
4:59.2 | 12,000m | 2:29.6 | 105 | 659 | 18 |
4:09.1 | 13,000m | 2:04.5 | 181 | 923 | 22 |
4:06.5 | 14,000m | 2:03.2 | 187 | 943 | 22 |
4:44.4 | 15,000m | 2:22.2 | 122 | 718 | 20 |
4:09.7 | 16,000m | 2:04.8 | 180 | 918 | 22 |
4:09.0 | 17,000m | 2:04.5 | 181 | 924 | 22 |
4:07.5 | 18,000m | 2:03.7 | 185 | 935 | 22 |
4:05.0 | 19,000m | 2:02.5 | 190 | 955 | 22 |
4:40.2 | 20,000m | 2:20.1 | 127 | 738 | 20 |
3:59.5 | 21,000m | 1:59.7 | 204 | 1001 | 22 |
0:21.8 | 21,097m | 1:52.3 | 247 | 1148 | 22 |
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Workout Graph
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