Martin Dillon 14:14 row
3,010m
Meters
14:14.2
Time
2:21.8
Pace
172
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 120 |
December 16, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.2 | 3,010m | 2:21.8 | 123 | 721 | 22 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 14:14.2 | 972m | 2:10.7 | 157 | 838 | 21 |
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