Martin Dillon 24:39 row
5,639m
Meters
24:39.8
Time
2:11.2
Pace
342
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 768 |
| Drag Factor | 136 |
December 20, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.8 | 5,639m | 2:11.2 | 155 | 833 | 30 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 31 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 |
| 24:39.7 | 1,013m | 2:18.0 | 133 | 757 | 29 |
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