Martin Dillon 301m row
301
Meters
1:45.6
Time
2:55.4
Pace
15
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 112 |
January 12, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.6 | 301 | 2:55.4 | 65 | 523 | 29 |
| 0:34.7 | 100 | 2:53.5 | 67 | 530 | 31 |
| 0:34.6 | 200 | 2:53.0 | 68 | 532 | 29 |
| 0:35.9 | 300 | 2:59.5 | 61 | 508 | 27 |
| 0:00.4 | 301 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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