Martin Dillon 38:07 row
8,007
Meters
38:07.5
Time
2:22.8
Pace
449
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 819 |
| Drag Factor | 82 |
January 13, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:07.5 | 8,007 | 2:22.8 | 120 | 713 | 449 | 21 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 21 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 21 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 21 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 22 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 22 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 |
| 38:07.5 | 688 | 2:16.2 | 138 | 776 | 40 | 22 |
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Workout Graph
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