Martin Dillon 18:17 row
4,013
Meters
18:17.0
Time
2:16.6
Pace
235
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 101 |
January 22, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:17.0 | 4,013 | 2:16.6 | 137 | 771 | 235 | 21 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 |
| 18:17.0 | 782 | 2:05.9 | 175 | 902 | 49 | 21 |
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Workout Graph
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