Martin Dillon 1476m row
1,476
Meters
6:57.4
Time
2:21.3
Pace
83
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 102 |
January 28, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:57.4 | 1,476 | 2:21.3 | 124 | 726 | 83 | 20 |
| 1:28.7 | 300 | 2:27.8 | 108 | 672 | 16 | 21 |
| 1:25.5 | 600 | 2:22.5 | 121 | 716 | 17 | 21 |
| 1:23.6 | 900 | 2:19.3 | 129 | 745 | 17 | 20 |
| 1:23.3 | 1,200 | 2:18.8 | 131 | 750 | 17 | 21 |
| 1:16.4 | 1,476 | 2:18.4 | 132 | 754 | 16 | 21 |
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Workout Graph
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