Martin Dillon 16:15 row
3,003
Meters
16:15.8
Time
2:42.4
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 104 |
February 12, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.8 | 3,003 | 2:42.4 | 82 | 580 | 23 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 26 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 20 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 23 |
| 16:15.7 | 251 | 2:30.7 | 102 | 651 | 23 |
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