Martin Dillon 5:21 row
1,054
Meters
5:21.5
Time
2:32.5
Pace
56
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 120 |
February 16, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,054 | 2:32.5 | 99 | 639 | 20 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 23 |
| 5:21.5 | 67 | 2:40.4 | 85 | 591 | 18 |
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Workout Graph
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