Martin Dillon 7:58 row
1,289
Meters
7:58.0
Time
3:05.4
Pace
64
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Stroke Count | 292 |
| Drag Factor | 111 |
March 05, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.0 | 1,289 | 3:05.4 | 55 | 488 | 27 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 29 |
| 7:58.0 | 485 | 3:03.5 | 57 | 494 | 25 |
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Workout Graph
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