Kevin Findlay 500m row
500
Meters
2:10.4
Time
2:10.4
Pace
31
Calories
100
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 126 |
January 29, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 31 | 23 | 100 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 5 | 24 | 84 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 7 | 24 | 94 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 24 | 100 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 6 | 23 | 109 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 7 | 23 | 114 |
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Workout Graph
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