Kevin Findlay 5000m row

5,000

Meters

22:54.9

Time

2:17.4

Pace

308

Calories

128

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate20
Stroke Count459
Drag Factor122

February 05, 2026 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:54.9 5,000 2:17.4 135 763 308 20 128
4:34.7 1,000 2:17.3 135 764 59 20 115
4:51.9 2,000 2:25.9 113 687 61 18 123
4:21.2 3,000 2:10.6 157 840 62 21 131
4:42.8 4,000 2:21.4 124 726 64 21 140
4:24.4 5,000 2:12.2 151 821 62 21 132

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Workout Graph

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