Kevin Findlay 5000m row
5,000
Meters
22:44.0
Time
2:16.4
Pace
304
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 125 |
February 13, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:44.0 | 5,000 | 2:16.4 | 138 | 774 | 304 | 20 | 122 |
| 4:43.9 | 1,000 | 2:21.9 | 122 | 721 | 57 | 20 | 108 |
| 4:30.2 | 2,000 | 2:15.1 | 142 | 788 | 60 | 20 | 118 |
| 4:53.4 | 3,000 | 2:26.7 | 111 | 681 | 61 | 19 | 122 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 843 | 62 | 21 | 127 |
| 4:15.6 | 5,000 | 2:07.8 | 168 | 877 | 64 | 22 | 135 |
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Workout Graph
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