Kevin Findlay 5:00 row
994
Meters
5:00.0
Time
2:30.9
Pace
55
Calories
99
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 128 |
February 25, 2026 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 55 | 18 | 99 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 19 | 86 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 11 | 19 | 95 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 18 | 102 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 19 | 110 |
| 5:00.0 | 195 | 2:33.8 | 96 | 630 | 11 | 18 | 104 |
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Workout Graph
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