Kevin Findlay 4:31 row
730
Meters
4:31.3
Time
3:05.8
Pace
50
Calories
131
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 126 |
March 17, 2026 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.3 | 730 | 3:05.8 | 55 | 487 | 50 | 25 | 131 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 13 | 26 | 114 |
| 1:34.0 | 200 | 1:53.2 | 241 | 1129 | 14 | 29 | 134 |
| 2:36.3 | 200 | 2:35.7 | 93 | 618 | 14 | 22 | 137 |
| 3:07.9 | 130 | 2:01.5 | 195 | 970 | 9 | 25 | 142 |
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