Kevin Findlay 3x500m/1:30r row
1,500
Meters
5:56.4
Time
1:58.8
Pace
101
Calories
138
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,538 |
| Overall Time | 10:26.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 128 |
March 24, 2026 08:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.4 | 1,500 | 1:58.8 | 209 | 1018 | 24 | 138 |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 21 | 132 |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 24 | 137 |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 30 | 147 |
| r38 |
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Workout Graph
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