Kevin Findlay 3x500m/2:00r row
1,500
Meters
5:46.6
Time
1:55.5
Pace
106
Calories
146
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,524 |
| Overall Time | 11:46.6 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 128 |
March 24, 2026 08:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.6 | 1,500 | 1:55.5 | 227 | 1081 | 26 | 146 |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 29 | 146 |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 20 | 138 |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 32 | 154 |
| r24 |
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