4,000m row on July 14, 2017

Kevin Findlay 4,000m row

4,000m

Meters

15:18.0

Time

1:54.7

Pace

280

Calories

Average Watts	232
Calories Per Hour	1097

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

Average 1:54.8 at 25 s/m 1 minute intervals