Kevin Findlay 6x2:00/2:00r row
2,898m
Meters
12:00.0
Time
2:04.2
Pace
182
Calories
| Rest Distance | 989m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,887m |
| Overall Time | 24:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 119 |
February 18, 2021 12:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,898m | 2:04.2 | 183 | 928 | 22 | |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 22 | |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 21 | |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 21 | |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 22 | |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 22 | |
| r989m |
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Workout Graph
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watts 10,df230, 497, 8,df200, 485, 6, df150,165, 4, df119,180, 2, df98,183, 6, 186