Kevin Findlay 2x4:00/1:00r row
1,908m
Meters
8:00.0
Time
2:05.7
Pace
121
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,935m |
| Overall Time | 10:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 246 |
| Drag Factor | 97 |
February 22, 2021 13:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,908m | 2:05.7 | 176 | 905 | 31 | |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 31 | |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 31 | |
| r27m |
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Workout Graph
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