Kevin Findlay 1x4:00/2:00r row
893m
Meters
4:00.0
Time
2:14.3
Pace
53
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 908m |
| Overall Time | 6:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 98 |
February 23, 2021 08:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 30 | |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 30 | |
| r15m |
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Workout Graph
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