Kevin Findlay 4:00 row
746m
Meters
4:00.0
Time
2:40.8
Pace
38
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 98 |
February 23, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 746m | 2:40.8 | 84 | 589 | 18 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 20 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 15 |
| 3:00.0 | 168m | 2:58.5 | 61 | 511 | 17 |
| 4:00.0 | 174m | 2:52.4 | 68 | 535 | 21 |
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Workout Graph
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