Kevin Findlay 4:00 row
821m
Meters
4:00.0
Time
2:26.1
Pace
45
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 18 |
Stroke Count | 73 |
Drag Factor | 97 |
February 24, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 821m | 2:26.1 | 112 | 685 | 18 |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 17 |
2:00.0 | 213m | 2:20.8 | 125 | 731 | 18 |
3:00.0 | 205m | 2:26.3 | 112 | 684 | 18 |
4:00.0 | 192m | 2:36.2 | 92 | 615 | 20 |
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Workout Graph
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