Kevin Findlay 4:00 row

821m

Meters

4:00.0

Time

2:26.1

Pace

45

Calories

Average Watts112
Calories Per Hour685
Stroke Rate18
Stroke Count73
Drag Factor97

February 24, 2021 12:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 821m 2:26.1 112 685 18
1:00.0 212m 2:21.5 124 725 17
2:00.0 213m 2:20.8 125 731 18
3:00.0 205m 2:26.3 112 684 18
4:00.0 192m 2:36.2 92 615 20

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Workout Graph

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