Kevin Findlay 4:00 row
608m
Meters
4:00.0
Time
3:17.3
Pace
30
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 14 |
| Stroke Count | 56 |
| Drag Factor | 99 |
February 25, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 608m | 3:17.3 | 46 | 456 | 14 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 10 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 13 |
| 3:00.0 | 112m | 4:27.8 | 18 | 362 | 10 |
| 4:00.0 | 144m | 3:28.3 | 39 | 433 | 23 |
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