20:00 row on February 28, 2021

Kevin Findlay 20:00 row

4,481m

Meters

20:00.0

Time

2:13.8

Pace

250

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
20:00.0	4,481m	2:13.8	146	801	19
0:30.0	105m	2:22.8	120	713	20
1:00.0	105m	2:22.8	120	713	18
1:30.0	118m	2:07.1	170	886	18
2:00.0	117m	2:08.2	166	871	18
2:30.0	108m	2:18.8	131	749	16
3:00.0	120m	2:05.0	179	916	20
3:30.0	105m	2:22.8	120	713	18
4:00.0	122m	2:02.9	188	948	20
4:30.0	101m	2:28.5	107	667	18
5:00.0	117m	2:08.2	166	871	18
5:30.0	97m	2:34.6	95	625	18
6:00.0	116m	2:09.3	162	857	18
6:30.0	98m	2:33.0	98	635	20
7:00.0	119m	2:06.0	175	901	16
7:30.0	99m	2:31.5	101	646	18
8:00.0	118m	2:07.1	170	886	18
8:30.0	104m	2:24.2	117	701	18
9:00.0	125m	2:00.0	203	997	20
9:30.0	104m	2:24.2	117	701	18
10:00.0	123m	2:01.9	193	964	20
10:30.0	104m	2:24.2	117	701	16
11:00.0	101m	2:28.5	107	667	20
11:30.0	126m	1:59.0	207	1013	22
12:00.0	102m	2:27.0	110	678	20
12:30.0	125m	2:00.0	203	997	20
13:00.0	103m	2:25.6	113	690	20
13:30.0	123m	2:01.9	193	964	22
14:00.0	123m	2:01.9	193	964	22
14:30.0	104m	2:24.2	117	701	18
15:00.0	101m	2:28.5	107	667	20
15:30.0	126m	1:59.0	207	1013	22
16:00.0	107m	2:20.1	127	737	20
16:30.0	122m	2:02.9	188	948	20
17:00.0	101m	2:28.5	107	667	18
17:30.0	119m	2:06.0	175	901	20
18:00.0	121m	2:03.9	184	932	18
18:30.0	101m	2:28.5	107	667	20
19:00.0	122m	2:02.9	188	948	18
19:30.0	101m	2:28.5	107	667	20
20:00.0	126m	1:59.0	207	1013	20

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