Kevin Findlay 4:00 row
620m
Meters
4:00.0
Time
3:13.5
Pace
29
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 9 |
| Stroke Count | 35 |
| Drag Factor | 166 |
March 03, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 620m | 3:13.5 | 48 | 466 | 9 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 10 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 12 |
| 3:00.0 | 95m | 5:15.7 | 11 | 338 | 5 |
| 4:00.0 | 163m | 3:04.0 | 56 | 493 | 8 |
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