Kevin Findlay 4:00 row
549m
Meters
4:00.0
Time
3:38.5
Pace
26
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 7 |
| Stroke Count | 29 |
| Drag Factor | 160 |
March 05, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 549m | 3:38.5 | 34 | 415 | 7 |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 7 |
| 2:00.0 | 120m | 4:10.0 | 22 | 377 | 6 |
| 3:00.0 | 118m | 4:14.2 | 21 | 373 | 6 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.