Kevin Findlay 4:00 row
534m
Meters
4:00.0
Time
3:44.7
Pace
25
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 7 |
| Stroke Count | 28 |
| Drag Factor | 150 |
March 07, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 534m | 3:44.7 | 31 | 406 | 7 |
| 1:00.0 | 109m | 4:35.2 | 17 | 357 | 6 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 9 |
| 3:00.0 | 95m | 5:15.7 | 11 | 338 | 4 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 9 |
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