Kevin Findlay 6x1:00/2:00r row
1,577m
Meters
6:00.0
Time
1:54.1
Pace
107
Calories
| Rest Distance | 1,051m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,628m |
| Overall Time | 18:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 29 |
| Stroke Count | 326 |
| Drag Factor | 106 |
March 16, 2021 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 29 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 30 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 31 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | |
| r1,051m |
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Workout Graph
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